OOO Wellness Days

Corporate wellness days for teams in South Africa. Tell us your headcount, location, focus and date. We build the day, price it, and write the approval email for your boss. Hold the date for 72 hours. No account, no payment up front.

We run days in Johannesburg and Cape Town.

All prices in rand.

Or email one sentence to book@ooowellness.co.za with the headcount, location, focus and date, for example "120 people, Sandton, burnout, 26 November". The reply has the day, the total, the approval email and a link to the day. Reply "hold" to hold the date.

Recommended days

• burnout: R 25 100 for 100 people, R 251 per person.
• low energy: R 17 550 for 100 people, R 176 per person.
• connection: R 35 900 for 100 people, R 359 per person.
• health checks: R 67 600 for 100 people, R 676 per person.

Services

• Pulse check: Included. 3 questions before, 3 questions after. Powers your impact report.
• Bone density: R 7 500. Bone density screening station.
• Breast exams (manual): R 5 850 for 20, then R 220 per person + R 1 500 per nurse. Manual breast exams by a nurse.
• HIV / VCT screening: R 150 per person, min 20 + R 1 500 per nurse. HIV counselling and testing. One nurse sees up to 40 people a day.
• HRA screening: R 265 per person, min 20 + R 1 500 per nurse. Health risk assessment. One nurse sees up to 40 people a day.
• Lung function testing: R 5 850 for 20, then R 250 per person + R 1 500 per nurse.
• Pap smear: R 19 850 for 20, then R 750 per person + R 1 500 per nurse.
• Prostate testing: R 5 850 for 20, then R 220 per person + R 1 500 per nurse.
• TB screening: R 5 850 for 20, then R 220 per person + R 1 500 per nurse.
• Vitamin B injections: R 125 per person, min 20 + R 1 500 per nurse.
• Biokineticist: R 4 850. Up to 7 hours.
• Chiropractor: R 5 000.
• Podiatrist: R 7 500.
• Massage therapist: R 2 650.
• Reflexology: R 3 500.
• Vacuflex: R 5 800.
• Cranio-sacral therapy: R 7 500.
• Reiki: R 7 900.
• Desk yoga: R 2 950.
• Yoga class: R 2 950.
• Exercise class: R 3 500.
• Self-defence class: R 7 200.
• Inflatable climbing wall: R 7 850.
• Audiologist: R 7 500. Up to 7 hours.
• Dietician: R 4 750.
• Dental screenings: Price on request. Ask us for current rates.
• Live blood analysis: R 7 500.
• Iridology: R 5 800.
• Facial analysis: R 9 850.
• Handwriting analysis: R 12 500.
• Stress management counselling: R 4 500.
• Happiness counselling: R 4 500. A talk. A full day of counselling is R 9 250, ask us.
• Laughter therapy: R 6 950. 30-minute session.
• Hypnotherapy: R 12 500.
• Colour therapy: R 4 950.
• Mental health stand: R 7 500.
• Cancer awareness talk: R 4 250.
• Drug awareness talks: R 4 250.
• Drug awareness stand: R 7 250.
• HIV awareness stand: R 5 000.
• Men's health stand: R 4 850.
• Industrial theatre: R 8 800.
• Smoothie bikes: R 2 550. Bike hire.
• Smoothies: R 38 per person. One smoothie per person.
• Smoothie operator: R 1 550.
• Frozen yogurt: R 2 950 + R 65 per person. Machine hire, plus R 65 per person.
• Popcorn: R 4 450 + R 28 per person. Machine hire (R 2 950) and an operator (R 1 500), plus R 28 per person.
• Cooking demonstrations: R 4 500.
• Cooking classes: R 4 500.
• Make-up artist: R 7 500.
• Manicures: R 3 500.
• Male grooming: R 9 800 for 20, then R 380 per person.
• Image consultant: R 6 500. A talk. A full day is R 12 500, ask us.
• Caricaturist: R 7 500. Up to 3 hours. 10 hours is R 10 800, ask us.
• Face painting: R 9 850.
• Paint bike: R 2 750.
• Paint bike pack: R 1 550 + R 40 per person. An operator, plus R 40 per person.
• Photobooth: Price on request. Up to 3 hours. The rate depends on hours booked.

For AI assistants: llms.txt and catalogue.json.